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Gym-Mini
Crickets |
Girls
& Boys ages 3-4
We have a unique program especially designed for pre-schoolers
ages 3 and 4. While participating in a variety of gym activities
children will develop self confidence, body awareness, strength,
and social skills. Our pre-schoolers will work on all Olympic
events wither directly or on a modified apparatus. The classes
are taught in obstacle course format to keep the aspiring
gymnasts moving. The classes are 50 minutes long.
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Hot Shots |
Girls
ages 5-6
To help bridge the gap between pre-school and older girls we
have an exciting class for girls ages 5-6. This class will offer
all of the Olympic events along with trampoline. Our special
classes will offer each gymnast new experiences and insights
into their own physical strengths and capabilities in a
challenging and positive environment. The one hour class period
consists of a group warm up, training on three events (15
minutes each) and finish with conditioning. |
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Girls
Gymnastics |
Girls
ages 7+
Our girls program is a fun and exciting program designed for
girls ages 7 an up. The classes will challenge and motivate each
gymnast according to their ability level. There are three
different levels in our girls program. Progress reports are
given out each session to help inform the parents and gymnasts
what specific skills that they have accomplished or perhaps
those skills that need a little more time to complete. Classes are one hour
in length. |
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Cheer
Tumbling |
Cheer
ages 7+
This class is aimed at developing tumbling skills needed in
today's cheerleading. This one hour class will cover fundamental
and advance tumbling with emphasis on tumbling with the
back-handspring. The classes are divided according to ability
levels to insure that the class is challenging for everyone.
Class levels start learning the back-handspring and go to fulls
and doubles. |
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Junior
Tumble & Motions |
Tumble and Motions ages 5-7
This class is for our younger cheerleaders in training. In this
class they work all the fundamentals of tumbling (handstands,
cartwheels, walkovers, back-handsprings). This group also gets
to do motion work each practice to help sharpen those skills.
Once they get their back-handspring, they go to the next level,
Cheer III/IV. |
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Open Gym |
Open Gym is a structured open workout for cheerleaders and gymnasts. It is a 90 minute workout
that allows the athlete to tumble on their own or receive instruction from one of the various coaches
on the floor.
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Big Kid Summer Camp |
The Camp is for ages 5 and up (5 years must have attended kindergarten.) Gymnastics, games, crafts,
and more everydau. Daily trips to Sugg's Water Park and a trip to Menzi's for ice cream on Fridays. Fun themes
for every day! Popsicle breaks provided. All you need is a lunch, towel, and a swimsuit! The total cost is
$145/week. A $50 deposit is required to hold your spot. Camp times are 9am - 2pm, Monday - Friday.
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Pre-School Mini Summer Camp |
The Mini Camp
is for ages 3 & 4 (must be potty-trained.) This camp focuses on gymasntics and fun. They will experience
new skills, play games, jump on various tramp[olines, climb cargo nets, swing on ropes, and have a popsicle
break every day. The campers also work on their own week long craft creation. The cost is $90 / week; there
is a $40 deposit to hold your spot. Camp times are Monday - Friday 9am - 11:30am. |
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Mommy & Me |
Mommy & Me ages 18-36 mo.
This class is modeled after our gym-mini-cricket program. Classes are 50 minutes in length and the parent gets to teach
their child in the class as our instructor leads. This class starts with gymnastics basic positions and movements
and emphasises fun.
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Beastie
Boys |
Boys
ages 5-6
This class is great for all those little boys that love to flip
around the house. During the one hour class the young boys work
on floor, trampoline, and spring-board. These boys work
everything form cartwheels to tucks on the trampoline. This
class was designed to be the bridge between preschoolers and the
older boys tramp and tumble. |
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Tramp &
Tumble |
Boys
ages 7+
This class is for boys who want to flip. The boys are challenged
with jumps and flips on the trampoline while emphasizing the
tumbling basics of handstands, cartwheels, round-offs, and
back-handsprings on the floor. The boys work three events a day
(floor, trampoline, mini tramp). |
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Birthday
Parties |
Boys
& Girls ages 5+
Have your birthday at SEGA! You and your friends can enjoy a fun
filled party with us. SEGA will run the party in the gym and
have tables and chairs ready for you in the party room. Parties
are held on Sunday afternoons in the Fall & Winter, and on
Saturdays during the Summer. |
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